Monday, September 5, 2011

Hawaiian Haystacks

Something new I found and I just have to give it a try.

4 cups rice, cooked

1 cup skim milk

3 chicken breasts, cooked and shredded (I prefer to boil it in water with complimentary seasonings until tender)

2 cans cream of chicken soup, lowfat

1 green pepper, diced

1 bunch of green onions, diced

2 cups green peas, cooked

1 can crushed pineapple

Lemon Pepper

French’s Fried Onion Toppings

Other topping ideas: diced tomatoes, sliced mushrooms, raisins and chow mein noodles.

Boil and shred chicken. Cook rice. In a small saucepan, heat milk and soup. Once it has thickened, add the shredded chicken. Add lemon pepper to taste. Let each person create his or her own haystack. Layer rice, chicken sauce and a variety of vegetables and fruit. Sprinkle with French’s Fried Onion Toppings or with chow mein noodles.

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